DB Bench Press
70sx6
80sx6
90sx6
100sx6
Incline Bench Press - 4x10.....135
HS Shoulder Press - 4x12.....100
Incline Smith Bench, 1 and 1/2 reps - 4x8....90
(I did some exercise in here, just can't remember what)
Overhead Rope Extension - 3x15....52.5
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