Single Leg Hip Thrust - 3x15
Kneeling Suitcase Hold - 3x30 seconds per side with 50 lb kettlebell
5 Rounds for time
Fat Grip KB Farmers Walk - across studio and back with 50s
Box Jumps (10, 9, 8, 7, 6) - 37 inches
30 Double Unders
Time - 14:47
Leg Elevated situp - 3x10
Literally made up the timed portion as I was doing it, fun though!
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