Upper Push

Bench Press
warm up
135x5
135x5
work sets
185x5
205x5
225x3
185x8

Incline DB Bench Press
65sx8
75sx7
75sx5
65sx7

Handstand Pushups - 5, 3, 3

Machine Fly - 150x10, 180x10, 195x10

Close Grip Pushups - 20, 17, 12

Finally got back to three reps on the bench press with 225, next goal is 5 reps....hopefully that one doesn't take too long.  The incline bench was harder because of it, the handstand pushups however were very difficult, I haven't done them in ages and was pre-fatigued.