Upper Push

Bench Press
warm up
135x5
135x5
work sets
185x5
205x5
225x3
185x9

Push Press
95x5
135x5
155x5
185x4

Superset
Cable Fly - 37.5x10, 10, 10
Cable Bench Press - 37.5x10, 10, 10

Superset
True Pushups - 10, 10
Pushups - 8, 6

Decline Cable Skull Crushers - 57.5x10, 8, 8

Good workout, I attempted a 4th rep on the bench press but failed, I also attempted a 5th rep on the push presses but failed, I don't seem to care though I think I'll get them soon.