DB Bench Press
70sx6
80sx6
90sx6
100sx4 (got 5, but had slight assistance on 5th rep)
HS Incline Bench Press
90x8
110x8
130x8
130x8
Supsert
Cable Fly with Pause - 3x10....27.5
Cable Bench Press - 3x10.....27.5
KB Military Press - 3x15......25s
DB Neutral Bench Press - 3x12.....50s
Lying Cable Curl - 3x12.....47.5
I believe I would have gotten 5 reps on the db bench presses, but the spotter jumped in a little quick!
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